Faqs

What is therapy?

This term is used to mean treatment and supports growth and positive change.

What is psychotherapy?

It is intended to help people who would like to improve their ability to deal with difficulties and problems in their lives.

How many sessions will I need?

At your first session the therapist will talk with you about the issue and agree a way forward.

How long will it take?

This is mutually agreed at the very first session. Everyone is individual, with unique needs. Some will require a handful of sessions and others will take longer.

How much will it cost?

The fee for my counselling and psychotherapy services are currently £40.00 per hour.